The Firefighter’s Dilemma: A Story for Every Overwhelmed Individual. Some days, life feels like an endless battle against invisible flames – fires that flare up faster than we can put them out. As a parent to a neurodivergent child, I often find myself...
“In order to communicate we must first be able to hold a conversation. In order to hold a conversation we must first be able to listen with intention.” Rachel Bee, Developmental Coach | Family Therapist | Executive Coach The three levels of listening Level 1...
In today’s world of parenting advice overload, we’re often made to feel that there’s a ‘right’ and ‘wrong’ way to raise our children. But what if the best approach is simply trusting your own instincts? Let’s explore how...
Picture this: It’s 6pm. You’ve just walked through your front door after a day filled with meetings, deadlines, and office politics. Your little one runs to greet you, bursting to share their day, whilst simultaneously your teenager needs help with...
Military life brings unique challenges to family dynamics – from frequent relocations and deployments to boarding school transitions and long-distance relationships. Let’s explore how military families can nurture their wellbeing while navigating these...
