by Rachel Bee | Feb 27, 2025 | Mental Health, Neurodiversity
The Firefighter’s Dilemma: A Story for Every Overwhelmed Individual. Some days, life feels like an endless battle against invisible flames – fires that flare up faster than we can put them out. As a parent to a neurodivergent child, I often find myself...
by Rachel Bee | Jan 12, 2025 | Mental Health
“In order to communicate we must first be able to hold a conversation. In order to hold a conversation we must first be able to listen with intention.” Rachel Bee, Developmental Coach | Family Therapist | Executive Coach The three levels of listening Level 1...
by Rachel Bee | Jan 12, 2025 | Mental Health
In today’s world of parenting advice overload, we’re often made to feel that there’s a ‘right’ and ‘wrong’ way to raise our children. But what if the best approach is simply trusting your own instincts? Let’s explore how...
by Rachel Bee | Jan 9, 2025 | Mental Health
Picture this: It’s 6pm. You’ve just walked through your front door after a day filled with meetings, deadlines, and office politics. Your little one runs to greet you, bursting to share their day, whilst simultaneously your teenager needs help with...
by Rachel Bee | Dec 21, 2024 | Mental Health
Military life brings unique challenges to family dynamics – from frequent relocations and deployments to boarding school transitions and long-distance relationships. Let’s explore how military families can nurture their wellbeing while navigating these...
by Rachel Bee | Dec 21, 2024 | Mental Health
Why Looking After Your Mental Health Every Day is Essential – for Teenagers and Adults Alike In today’s fast-paced world, it’s easy to get caught up in the whirlwind of daily life, whether you’re juggling school, work, or personal responsibilities. But there’s...
