“There is no pulling the wool over Rachel’s eyes. She has worked me out, rattled my belief system and empowered me to move forward, there is no stopping me now. I feel energised and ready to hit the ground running.“

“Positive, uplifting, rewarding and quite emotional. I learnt so much from our session about me as a person, me as a colleague and me as a partner.“

“I would highly recommend Rachel and her coaching sessions to anyone who is finding their child’s behaviour difficult to cope with.“

“As parents, these sessions helped us enormously. We started to view our child’s behaviour in a different light, and instead of telling them off for some of the things they did/said, we learned that compassion and understanding worked much better.“

“I think my child started to really believe that we were there to help them, not just tell them what they were doing wrong, which again, improved their self-esteem immeasurably. With total honesty, I can now say that everyone in our family is happier as a result of these sessions!“

“I would definitely recommend these coaching sessions with Rachel as they have allowed me to heal past trauma that was affecting me today. I wish I had tried coaching a lot earlier. I feel that I have a new sense of excitement and control over my life.“

“Rachel is amazing and in 5 sessions I am a new person. Her techniques were fantastic.“

“Rachel, I never thought I could feel this way. You found the key and unlocked me so that I can now be me. I can finally start living my life and feel so free now. I can’t thank you enough for all you have done. You are an amazing person and I am so glad I contacted you.“

“Having just completed a Timeline Therapy session with Rachel, I have to say it feels like I have just experienced something truly life changing.  The idea of delving into my past has always filled me with dread but it’s the best thing I have ever done as it has unveiled and released so many positive truths about who I really am.“

“Rachel’s guidance and words of encouragement throughout the process were delivered with such graceful support – she is so calm and I felt so safe with her.  Experiencing the therapy in the comfort of my own home was a big plus for me and the Zoom setup felt very relaxed. I feel I’m now looking at the rest of my life through a different lens and I’m very excited to move forward with a new found sense of freedom, clarity and trust in myself. Thank you so much Rachel, you are a wonder!“

“I like these sessions because I get to tell someone how I feel and Rachel is so nice and listens then she helps me find ways to stop feeling anxious and to communicate with the people in my life how I am feeling.“

“Rachel has helped me with my worries. I know I worry a lot and it makes my mum feel stressed too. I don’t mean to stress everyone out. Rachel understands though.“